Tag Archives: multi vitamin

TRYING TO DETOX ASAP!?

Posted on September 4, 2011 by admin

ok just wondering what your opion is about my method of DETOX at least 1 gallon of water per day 1 container of 100% cranberry juice a minimum of 2 cups of blue berrys a day a minimum of 6 … Continue reading →

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How important is variety in my diet?

Posted on September 2, 2011 by admin

It is much easier to eat healthy when I am eating the same thing every day: oatmeal for breakfast 1 c of fruit yogurt protein for lunch veggie + dairy snack protein and grains for dinner water all day Will … Continue reading →

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What vitamins to give an active alcoholic?

Posted on August 8, 2011 by admin

I have a lovely older friend who is a lifelong drinker. Big drinker. While he does not drink every day, like most alcoholics, he follows a fairly regular pattern. Drink for a night or two (to the point of loss … Continue reading →

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health supplements ??? are these good ??? help me?

Posted on July 17, 2011 by admin

i am taking 1 capsule of each per day multi vitamin-1 fish oil-1 garlic-1 acai berry-1 goji berry-1 salmon oil-1 magnesium-1 is it ok to take all of these? how good are they? just curious my family gave them to … Continue reading →

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Why do multi-vitamins make me feel this way?

Posted on July 15, 2011 by admin

I am doing the Weight Watchers diet and I am suppose to take a multi-vitamin everyday. I have been using One a Day Womens and it is making me throw up sometimes when I take it. Is this normal?

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What vitamins should i take?/Diet advice?

Posted on June 11, 2011 by admin

Here’s a list of vitamins i already have: Lysine-what does it do l? B12-How much i’ve heard a lot makes your agitated women multi-vitamin — Should i take womens if I’m Only 14 fish oil – WHat does it help … Continue reading →

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Health supplements ??? are these good ??? help me?

Posted on May 20, 2011 by admin

Health supplements ??? are these good ??? help me? i am taking 1 capsule of each per day multi vitamin-1 fish oil-1 garlic-1 acai berry-1 goji berry-1 salmon oil-1 magnesium-1 is it ok to take all of these? how good … Continue reading →

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Will I be able to lose 10 pounds in one month with this diet?

Posted on April 17, 2011 by admin

I eat a fiber one 90 calorie bar for breakfast in the morning, usually for lunch I’ll eat a half cup of cheerios/ grapefruit/ and clementine, an apple for a snack, and something for dinner like today I had a … Continue reading →

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How does this diet and fitness sound?

Posted on March 31, 2011 by admin

I’m on the Warrior Diet. Breakfast I have one banana and take one multi-vitamin, Lipo 6 fat burner, and fish oil pills. Lunch I have a fruit cup, then for supper at night I over eat chicken, tuna, whatever I … Continue reading →

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What are the benefits you get from a diet with fruits and vegetables and exercise?

Posted on March 3, 2011 by admin

I’m going to focus my Daily Diet on Fruits and Vegetables and I take a Multi-Vitamin. That’s not all I’m going to eat don’t worry lol. I haven’t been eating my Veggies or my Fruits lately. So what are the … Continue reading →

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