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Tag Archives: lunch
What kind of vitamins should I take?
I’m 16 5"4 male 107lbs and since school is starting I don’t have time for breakfast (I lost 3 lbs the first week) or lunch and was wondering what vitamins will help. I started taking centrum and I felt amazing … Continue reading
How important is variety in my diet?
It is much easier to eat healthy when I am eating the same thing every day: oatmeal for breakfast 1 c of fruit yogurt protein for lunch veggie + dairy snack protein and grains for dinner water all day Will … Continue reading
Posted in Diet Vitamins
Tagged diet, exact same thing, exercise, fruit yogurt, grains, lunch, multi vitamin, oatmeal, protein, snack, weight loss results
2 Comments
i am 46 and around january, 2009 i started losing weight and i'm not trying. I'm 5-5. from a 14 to a 12?
i’m still dropping. I eat a full breakfast and a full lunch. I drink acai juice and i take a vitamin everyday. Why am I losing so much weight and I am not trying. I don’t feel sick although I … Continue reading
How can I lose weight with Acai Berry pills?
I ordered the free trial pills and now have a bottle of these red pills. (dont worry- i canceeled the membership so they wont ship me more pills and charge me. haha i know what these companys do) anyways, ive … Continue reading
This oatmeal diet seems to be working, but can it be harmful?
I have been substituting at least two meals a day with a 1/2 cup serving of old-fashioned Quaker oatmeal and it really seems to be working. I use Splenda or Sweet n’ Low instead if sugar. I also eat light … Continue reading
Posted in Diet Vitamins
Tagged baked fish, canned tuna, diet, healthy way to lose weight, lunch, quaker oatmeal, restroom, vegetables, vitamins
6 Comments
To many antioxidents bad for you?
I take a Acai pill once in the morning and once at night, I take a vitamin C pill once at lunch, I also take multivitamins, and I drink green tea a couple times a day. I’m I taking in … Continue reading
Is it possible to cut pork and milk products out of my diet and still be healthy?
Drinking milk kind of grosses me out for some reason, so I don’t drink it. (I still take vitamin D from a pill) I still eat eggs, too. And also I don’t eat pork. It’s kind of bad for you. … Continue reading
Posted in Diet Vitamins
Tagged cold in the winter, couple times, diet, drink milk, eggs, exercise, exercises, fall and winter, fruits, gym class, lunch, pop tarts, spring and summer, vitamin d
10 Comments
Every time I try to diet I can only stick to it for a few days, am I lacking in any food groups or vitamins?
A typical day would be fruit and yogurt for breakfast, a small salad and 2 small slices of brown bread for lunch, 1 or 2 rice cakes and a pack of popcorn for snacks, and something like salad or brown … Continue reading
Posted in Diet Vitamins
Tagged brown bread, brown rice, diet, food group, jog, lunch, popcorn, quorn, rice cakes, snacks, typical day, weight training, yogurt
4 Comments